Archive for October 2023
Herby Sausages & Veggie Hash
Makes 8 Gluten Free, Dairy Free, Low Carb What you need What you need to do In a bowl, mix the pork/turkey with salt, pepper, sage and basil. Combine well and shape into eight sausages. Heat the coconut oil in a large frying pan and cook the sausages over medium heat with your choice of…
Read MorePeanut Butter & Berry Breakfast Parfait
Serves 3 Meal Prep Friendly, High Protein, Vegetarian What you need What you need to do To make the chia jam, combine the berries, chia seeds and orange juice in a bowl and stir well. Cover and leave at room temperature for 1-2 hours or chill in the fridge overnight. When ready to eat, mash…
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