One Pan Fish with Green Rice

By Andrea Burton | April 13, 2024 |

Serves 4 Gluten free, Meal Prep/Freezer Friendly, High Protein What you need Optional to garnish What you need to do Place spring onions, garlic, corinader, spinach and water in a blender or food processor and blitz until smooth. Place the rice in a large frying pan and pour the green sauce over it, mix and…

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Salmon Egg Fried Rice

By Andrea Burton | April 9, 2024 |

Serves 3 Gluten Free, Dairy Free, Meal Prep Friendly, High Protein What you need Optional: What you need to do Mix the ginger, garlic, tamari sauce and vinegar together in a small bowl, and set aside. Heat a large frying pan or wok over medium heat. Add 1 tablespoon of the olive oil to the…

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