Archive for December 2023
Chicken Tenders With Cucumber & Avocado Dip
A little bit of festive party food….. Serves 6 Daity Free, Meal Prep Friendly, High Protein What you need What you need to do Prep Cook Kcal Fats(g) Carbs(g) Protein(g) Fibre(g) 30 mins 20 mins 374 15 21 38 3 Nutrition per serving
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Serves 2 Dairy Free, High Protein What you need What you need to do Heat the olive oil in a large pan over medium heat. Add the carrot, onion and half the garlic and sauté for 8-10 minutes, stirring occasionally, until softened. Whilst the vegetables are cooking place the pork, panko breadcrumbs, half the spices…
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