Salmon Quinoa Salad

By Andrea Burton | August 22, 2024 |

Serves 2 Gluten Free, Dairy Free, Meal Prep Friendly, High Protein, Quick (under 30 mins) What you need What you need to do Cook the quinoa according to package directions. Drain and set aside. Preheat the oven to 190ºC. Line a small baking dish with greaseproof paper. Place the salmon in the baking dish. Top…

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Turkey & Spring Onion Breakfast Patties

By Andrea Burton | August 14, 2024 |

Makes 16, 30 minutes Gluten Free, Dairy Free, Low Carb, Meal Prep Friendly, High Protein What you need What you need to do In a large bowl, combine the minced turkey with the tamari sauce, ginger, spring onions, garlic, red pepper flakes, basil and salt. Mix well, then with wet hands, form the mixture into…

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Chipotle Prawn Tacos with Avocado Mango Salsa

By Andrea Burton | August 3, 2024 |

Serves 4 Gluten Free, Meal Prep Friendly, Quick (under 30 minutes) What you need The Avocado & Mango Salsa What you need to do Pat the prawns dry with a kitchen towel and place into a large bowl. Add 1 tablespoon of olive oil, shallots, chipotle chilli powder, smoked paprika, cumin, garlic powder and salt.…

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