Have you had enough of sugary food and are you fed up of afternoon energy slumps? Now imagine having consistent energy throughout the day, no brain-fog or perhaps even losing some weight. How would that feel? Great, huh? Better still, what if you could do it without spending hours in the kitchen.
Join me for a free 5-day challenge to reduce your sugar intake whilst enjoying effortless, tasty meals. You’ll get simple, easy to make recipes, a 5-day meal plan including breakfast, lunch dinner and snacks, a shopping list – and I’ll be here to help you every step of the way. We will get together every day via a FaceBook live and discuss a particular topic such as carbohydrates, fats, proteins, healthy plates and more.
The 5-day meal plan is the foundation of the challenge. You are going to be eating 3 nourishing and balanced meals and 1 or 2 snacks every day to help you to eliminate those sugar cravings. You will be sent all the details 7 days before the challenge but if you sign up now, you will get today:
- 7 days of low sugar meat dinners and 7 days of low sugar vegetarian dinners NOW. Just to keep you going until the challenge starts.
- PLUS you get a full shopping list. Check the notes in the recipes for alternative suggestions if you can’t get / don’t like all the ingredients.
- AND just because we now find ourselves back in lockdown, I have included 3 bonus low sugar snack recipes.
So what have you got to lose – click the link, sign up and give it a go and see how tasty the recipes are and how easy it is to eat low sugar meals. And remember to tag me in your creations – @andreaburtonnutrition on FaceBook and Instagram.
Andrea x
Andrea Burton Nutrition 