Testimonials

Andrea was one of the amazing facilitators on the nutrition course I took part in during lock-down for the clients of Wessex Cancer Trust. When the course finished I booked in privately to have a session with Andrea so I could have more tailored advice for my health. 

Having been diagnosed with breast cancer in December and then shielding from March, I was in the habit of eating the wrong foods for my body, along with bingeing on sweet foods. Andrea has helped to change my life for the better.

I now eat a varied and interesting diet. I am enjoying eating new foods and trying new recipes. My dad and several friends have commented on how healthy I am looking. I am no longer bingeing on sweet foods – however I do still enjoy an occasional slice of cake or chocolate! 

I have more energy and have a lot of tools and knowledge to balance my meals. I highly recommend the service Andrea provides.”

Leanne

Andrea really impressed me with her knowledge and experience.  During the consultation I was speechless as she explained the science behind nutrition and recovery due to viral infections. It was a pleasure to listen to her and to be listened to. Andrea is very calm and confident in what she does and I trust her. The meal plans are fantastic and they have given me a new purpose. I am really enjoying the meals, the coconut cake is superb! I have only been doing the new nutrition plan for 5 days but it is a big turning point for me as I’m already feeling the difference.  I regret not having contacted Andrea earlier. I will definitely work with her in the future and I highly highly recommend her.  In fact, I have recommended her to various people recovering from Covid19 too. 

Lara

I came to Andrea after suffering for over four years with headaches along with fatigue, bloating and skin problems. I tried countless methods including physio, acupuncture and prescribed medication from the doctors to help the constant headaches but nothing helped. Andrea took the time to listen to me and understand my lifestyle and my individual needs. She gave me an incredibly detailed plan which was very easy to follow and allowed me to make small but effective changes. I find the regular meetings with her very important as this helps me to stay on track and keeps me motivated even if I have a bad week. I have been following Andrea’s plans for the last 4 months and I am amazed that my headaches are almost non-existent, I no longer suffer with bloating and my skin is starting to heal.

Andrea is very professional, knowledgeable, patient, approachable and empathetic and I intend to continue with this lifestyle change as the difference has been amazing, thank you Andrea!

Amy

I went to see Andrea because my gall bladder had been removed and it had started to cause havoc with my bowels, my general wellbeing and I had acid reflux.  I didn’t know what I should or shouldn’t eat to help ease my symptoms. Andrea was very thorough and knowledgeable and she was really interested in my wellbeing which meant not just my food intake but my also my lifestyle.

And now – well I actually look forward to eating! I love my new breakfasts, I have found eating 7 portions of veg and 2 of fruit remarkably easy due to all the advice from Andrea and I’m just sitting down to a meal of salmon, roast butternut squash with garlic, broccoli, spinach and mushrooms. I’m feeling positive, absolutely loving my new ‘way of life’ because it has really worked for me and I am very thankful for all her help.

Andrea, thank you so much for everything: I have recommended you to absolutely everyone in Salisbury! My weight fluctuates less, my bowel movements are daily and I just generally feel better in myself with more vegetables in me!  You’re brilliant!

Lowri

An exceptional nutritionist. Great source of knowledge with a great deal of compassion. Highly recommended.

Amie

Andrea is a knowledgeable and caring person. She comes highly recommended by me.

Carole

I was recommended Andrea by my physio and I am very grateful for the recommendation. I have PCOS and really suffer with hormonal and pre-menstrual symptoms. This includes: 14 days before my period suffering with low mood, painful stomach, extreme tiredness, feeling angry and hopeless. For 50% of the time, I felt awful. I have tried going to the doctors for years, but all they do is offer anti-depressants or the pill. I’m already on the pill! By the time I went to Andrea I had lost hope. However, Andrea was sympathetic and really understood where I was coming from. Andrea is highly knowledgeable in her field, methodical and went through my food plan in detail and all of my daily living habits. I was not expecting miracles and Andrea did not promise that this would all resolve overnight. But Andrea has provided me with a detailed food plan: including a list of supplements. It is so easy to follow and the PMT symptoms are already feeling more manageable – and that’s after only 7 weeks of following the plan. The follow up sessions with Andrea help to measure how far I’ve come and what other supplements I can add to the already existing plan. For the first time in years, I actually feel like I have some control over my body. Thank you Andrea. I am excited to see how this progresses! 

Ali

“I went to see Andrea for help with very low energy and erratic emotions which were really impacting my ability to live my life. I couldn’t walk my dog for more than 5 minutes or drive for more than 30 minutes without needing to sleep! Andrea was very thorough and probed gently with her questions. She was empathetic, calm and understanding and helped me to change my diet and lifestyle for the better. Within 4 months I was back walking the dog for 2 hours at a time, my energy levels have considerably increased and my sleep patterns have improved dramatically, no more long sleepless nights! I am so pleased that I went to see her.”

Sharon

I contacted Andrea for help with my eczema and various exercise related muscular injuries. She was friendly, calm, understanding and patient whilst being knowledgeable and helpful. The nutrition plan was obviously well researched and she had gone the extra mile to ensure that I was well equipped to follow the plan. I am pleased to report that my eczema cleared up within 3 days and I now have the knowledge to ensure the flare ups are kept in check. Thank you Andrea.

Cherry

I saw Andrea in 2017 for fatigue and weight related issues. The consultation was in-depth and very thorough which allowed her to build up a full history of my life. She is very welcoming and calm and I felt completely comfortable sharing my health concerns with her. Andrea’s advice on how I should move forward with my diet and lifestyle was explained in easy and simple terms – her knowledge and expertise was clearly demonstrated. I have no problem in recommending her to all those who need some help to gain control of an illness, to lose weight or to feel well whilst living a busy and stressful life.

Alison