Change your breakfasts from boring, sugar laden cereals to a couple of healthy, protein-fuelled chicken patties with a side of spinach and tomatoes. They can be made in advance and frozen – just take out of the freezer the night before and re-heat.
Nutrition per pattie:
Protein 8g
Fat 6g
Carbs 3g
Sugar 2g
Andrea Burton Nutrition 
What a tasty idea , I’m going to make these today
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Let me know if you like them 🙂
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